Coffee: A Cultural Journey from Medicinal Drink to Daily Refreshment

Coffee was first used as medicine in the Arab world, to invigorate the mind and aid digestion. Later, it entered Europe and became a drink for cultural exchange.
Modern people’s discomfort with coffee is mostly caused by lactose intolerance or drinking milk coffee on an empty stomach, rather than the coffee itself.
Commercial beans are often mixed with defective beans, over-roasted, poor in flavor and have health concerns.
If you want to drink it healthily, choose fresh beans, avoid the burnt taste, drink black coffee first, and drink it on a light stomach. 2-3 cups a day is enough.










