{"id":9618,"date":"2025-03-05T11:49:30","date_gmt":"2025-03-05T03:49:30","guid":{"rendered":"https:\/\/doolounge.com\/frizzy\/"},"modified":"2025-03-14T23:43:27","modified_gmt":"2025-03-14T15:43:27","slug":"frizzy","status":"publish","type":"post","link":"https:\/\/doolounge.com\/ja\/frizzy\/","title":{"rendered":"\u7e2e\u308c\u6bdb\u306e\u60a9\u307f\u3092\u6539\u5584\u3059\u308b\u306b\u306f\uff1f"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/RQXRI2fXPqs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ja&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aea\u306e\u9577\u3044\u4eba\u306e\u591a\u304f\u304c\u62b1\u3048\u308b\u6700\u5927\u306e\u554f\u984c\u306f\u3001\u9aea\u304c\u7e2e\u308c\u3066\u30b4\u30ef\u30b4\u30ef\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u89e6\u308b\u3068\u307e\u3063\u305f\u304f\u6c17\u5206\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u3067\u3059\u3002<br><br>\u7e2e\u308c\u305f\u9aea\u306f\u901a\u5e38\u3001\u9aea\u306e\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u306e\u640d\u50b7\u3001\u6c34\u5206\u4e0d\u8db3\u3001\u307e\u305f\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u640d\u5931\u306b\u3088\u3063\u3066\u767a\u751f\u3057\u3001\u9aea\u306e\u8868\u9762\u304c\u8352\u308c\u3066\u6ed1\u3089\u304b\u306b\u306a\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-576x1024.jpg\" alt=\"\" class=\"wp-image-9617\" srcset=\"https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-576x1024.jpg 576w, https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-169x300.jpg 169w, https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-768x1365.jpg 768w, https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-864x1536.jpg 864w, https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-7x12.jpg 7w, https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792.jpg 1013w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u4ee5\u4e0b\u306f\u3001\u539f\u56e0\u3001\u30b1\u30a2\u65b9\u6cd5\u3001\u65e5\u5e38\u306e\u7fd2\u6163\u3001\u5c02\u9580\u5bb6\u306b\u3088\u308b\u6cbb\u7642\u306e 4 \u3064\u306e\u5074\u9762\u304b\u3089\u3001\u7e2e\u308c\u6bdb\u306e\u554f\u984c\u306b\u5bfe\u3059\u308b\u8a73\u7d30\u306a\u89e3\u6c7a\u7b56\u3067\u3059\u3002<br><br><br><br>1. \u7e2e\u308c\u6bdb\u306e\u4e3b\u306a\u539f\u56e0<br><br>\uff08\uff11\uff09\u7269\u7406\u7684\u640d\u50b7\uff08\u5916\u7684\u8981\u56e0\uff09<br><br>\u9ad8\u6e29\u306e\u5668\u5177\uff08\u30d8\u30a2\u30c9\u30e9\u30a4\u30e4\u30fc\u3001\u30d8\u30a2\u30a2\u30a4\u30ed\u30f3\u3001\u30c8\u30f3\u30b0\u306a\u3069\uff09\u306e\u904e\u5ea6\u306e\u4f7f\u7528<br><br>\u9593\u9055\u3063\u305f\u65b9\u6cd5\u3067\u9aea\u3092\u4e7e\u304b\u3059\uff08\u5f37\u304f\u3053\u3059\u308b\u3068\u9aea\u306e\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u304c\u3081\u304f\u308c\u4e0a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\uff09<br><br>\u983b\u7e41\u306b\u6adb\u3067\u3068\u304b\u3057\u305f\u308a\u3001\u8cea\u306e\u60aa\u3044\u6adb\u3092\u4f7f\u3063\u305f\u308a\u3059\u308b\uff08\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u306e\u6adb\u306f\u9759\u96fb\u6c17\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\uff09<br><br><br>\uff08\uff12\uff09\u5316\u5b66\u7684\u640d\u50b7\uff08\u5185\u56e0\u6027\u8981\u56e0\uff09<br><br>\u30d1\u30fc\u30de\u3084\u67d3\u8272\u3092\u983b\u7e41\u306b\u884c\u3046\u3068\u3001\u9aea\u306e\u30b1\u30e9\u30c1\u30f3\u304c\u5931\u308f\u308c\u3001\u9aea\u306e\u9c57\u304c\u9589\u3058\u3089\u308c\u306a\u304f\u306a\u308a\u307e\u3059\u3002<br><br>**\u786b\u9178\u5869\uff08SLS\u3001SLES\uff09**\u3092\u542b\u3080\u3088\u3046\u306a\u523a\u6fc0\u306e\u5f37\u3044\u30b7\u30e3\u30f3\u30d7\u30fc\u306e\u4f7f\u7528\u3001\u904e\u5270\u306a\u6d17\u6d44\u3001\u9aea\u306e\u4e7e\u71e5<br><br><br>\uff08\uff13\uff09\u74b0\u5883\u3078\u306e\u5f71\u97ff<br><br>\u6c17\u5019\u306e\u5f71\u97ff\uff08\u6e7f\u5ea6\u304c\u9ad8\u3044\u3068\u9aea\u304c\u7e2e\u308c\u3001\u4e7e\u71e5\u3057\u305f\u74b0\u5883\u3067\u306f\u9aea\u304c\u9759\u96fb\u6c17\u3092\u8d77\u3053\u3057\u307e\u3059\uff09<br><br>\u7d2b\u5916\u7dda\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u3001\u9577\u671f\u9593\u3055\u3089\u3055\u308c\u308b\u3068\u9aea\u304c\u3082\u308d\u304f\u306a\u308b<br><br><br>\uff084\uff09\u9aea\u306b\u6c34\u5206\u3068\u6804\u990a\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b<br><br>\u81ea\u7136\u306b\u4e7e\u71e5\u3057\u305f\u9aea\uff08\u7279\u306b\u3001\u9aea\u306e\u9c57\u7247\u304c\u4e0d\u898f\u5247\u306b\u4e26\u3093\u3067\u3044\u3066\u6c34\u5206\u3092\u5931\u3044\u3084\u3059\u3044\u3001\u81ea\u7136\u306b\u30ab\u30fc\u30eb\u3057\u305f\u9aea\uff09<br><br>\u4e0d\u5747\u8861\u306a\u98df\u4e8b\uff08\u30aa\u30e1\u30ac3\u3001\u30d3\u30bf\u30df\u30f3B\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4e0d\u8db3\uff09<br><br><br><br>&#8212;<br><br>2. \u7e2e\u308c\u6bdb\u3092\u6539\u5584\u3059\u308b\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8<br><br>\uff08\uff11\uff09\u6b63\u3057\u3044\u6d17\u6fef\u3068\u304a\u624b\u5165\u308c\u65b9\u6cd5<br><br>\u2705 \u9069\u5207\u306a\u30b7\u30e3\u30f3\u30d7\u30fc\u3068\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3092\u9078\u3076<br><br>\u7279\u306b\u7d30\u3044\u9aea\u306e\u5834\u5408\u306f\u3001\u30b7\u30ea\u30b3\u30f3\u3092\u542b\u3080\u88fd\u54c1\u306e\u4f7f\u7528\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u9577\u671f\u9593\u4f7f\u7528\u3059\u308b\u3068\u9aea\u304c\u6298\u308c\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<br><br>\u30b1\u30e9\u30c1\u30f3\u3001\u30a2\u30eb\u30ac\u30f3\u30aa\u30a4\u30eb\u3001\u30a2\u30df\u30ce\u9178\u3092\u542b\u3080\u30b7\u30e3\u30f3\u30d7\u30fc\u306f\u9aea\u306e\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u3092\u4fee\u5fa9\u3057\u307e\u3059<br><br><br>\u2705 \u9aea\u3092\u6d17\u3046\u3068\u304d\u306b\u71b1\u3059\u304e\u308b\u304a\u6e6f\u306e\u4f7f\u7528\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044<br><br>\u6700\u9069\u306a\u6c34\u6e29: 35\uff5e38\u00b0C (\u306c\u308b\u307e\u6e6f)\u3002\u6c34\u304c\u71b1\u3059\u304e\u308b\u3068\u3001\u9aea\u306e\u6bdb\u306e\u9c57\u304c\u958b\u304d\u3001\u6c34\u5206\u304c\u5931\u308f\u308c\u307e\u3059\u3002<br><br>\u6d17\u9aea\u5f8c\u306f\u51b7\u6c34\u3067\u9aea\u3092\u3059\u3059\u3050\u3068\u3001\u9aea\u306e\u3046\u308d\u3053\u304c\u9589\u3058\u3066\u9aea\u304c\u6ed1\u3089\u304b\u306b\u306a\u308a\u307e\u3059\u3002<br><br><br>\u2705 \u9aea\u3092\u6d17\u3046\u3068\u304d\u306b\u722a\u3067\u982d\u76ae\u3092\u50b7\u3064\u3051\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044<br><br>\u6307\u5148\u3067\u982d\u76ae\u3092\u512a\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3068\u3001\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u3001\u6bdb\u5305\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<br><br><br>\u2705 \u30d8\u30a2\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3084\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u3092\u6b63\u3057\u304f\u4f7f\u7528\u3059\u308b<br><br>\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\uff1a\u9aea\u306e\u4e2d\u9593\u304b\u3089\u6bdb\u5148\u306b\u304b\u3051\u3066\u5857\u5e03\u3057\u307e\u3059\u3002\u982d\u76ae\u306b\u89e6\u308c\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\uff08\u8102\u3063\u307d\u3055\u3092\u907f\u3051\u308b\u305f\u3081\uff09\u3002<br><br>\u30d8\u30a2\u30de\u30b9\u30af\uff1a\u5c11\u306a\u304f\u3068\u3082\u9031\u306b1\uff5e2\u56de\u306f\u30c7\u30a3\u30fc\u30d7\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0<br><br><br><br>&#8212;<br><br>\uff08\uff12\uff09\u6b63\u3057\u3044\u30d6\u30ed\u30fc\u3068\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u306e\u65b9\u6cd5<br><br>\u2705 \u6469\u64e6\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u30bf\u30aa\u30eb\u3067\u9aea\u3092\u4e7e\u304b\u3057\u3066\u304f\u3060\u3055\u3044<br><br>\u5f93\u6765\u306e\u30bf\u30aa\u30eb\u3088\u308a\u3082\u512a\u3057\u3044\u30de\u30a4\u30af\u30ed\u30d5\u30a1\u30a4\u30d0\u30fc\u30bf\u30aa\u30eb\u3084\u7dbf\u306eT\u30b7\u30e3\u30c4\u3092\u4f7f\u3063\u3066\u6c34\u3092\u5438\u53ce\u3057\u307e\u3057\u3087\u3046\u3002<br><br><br>\u2705 \u30d8\u30a2\u30c9\u30e9\u30a4\u30e4\u30fc\u306e\u4f7f\u3044\u65b9<br><br>\u9ad8\u6e29\u304c\u9aea\u306b\u76f4\u63a5\u89e6\u308c\u306a\u3044\u3088\u3046\u306b\u3001\u30d8\u30a2\u30c9\u30e9\u30a4\u30e4\u30fc\u309215\u301c20cm\u96e2\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br><br>\u307e\u305a\u4f4e\u6e29\u30e2\u30fc\u30c9\u306780\uff05\u4e7e\u71e5\u3055\u305b\u3001\u305d\u306e\u5f8c\u51b7\u98a8\u3067\u4ed5\u4e0a\u3052\u3001\u6c34\u5206\u306e\u640d\u5931\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002<br><br>\u30d6\u30ed\u30fc\u306e\u9806\u756a\uff1a\u6839\u5143\u304b\u3089\u6bdb\u5148\u307e\u3067\u3001\u6bdb\u306e\u9c57\u304c\u524d\u65b9\u5411\u306b\u9589\u3058\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b<br><br><br>\u2705 \u8010\u71b1\u88fd\u54c1\u3092\u4f7f\u7528\u3059\u308b<br><br>\u30d2\u30fc\u30c8\u30d7\u30ed\u30c6\u30af\u30b7\u30e7\u30f3\u30b9\u30d7\u30ec\u30fc\/\u30a8\u30c3\u30bb\u30f3\u30b9\u306f\u3001\u71b1\u3044\u9053\u5177\u306b\u3088\u308b\u9aea\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002<br><br><br><br>&#8212;<br><br>\uff08\uff13\uff09\u65e5\u5e38\u306e\u30db\u30fc\u30e0\u30b1\u30a2<br><br>\u2705 \u6c34\u5206\u3068\u6804\u990a\u3092\u88dc\u7d66\u3059\u308b<br><br>\u30aa\u30e1\u30ac3\u3092\u542b\u3080\u98df\u54c1\uff08\u30ca\u30c3\u30c4\u3001\u30b5\u30fc\u30e2\u30f3\u3001\u4e9c\u9ebb\u306e\u7a2e\u5b50\u306a\u3069\uff09\u3092\u591a\u304f\u98df\u3079\u308b\u3068\u3001\u9aea\u306b\u6804\u990a\u3092\u4e0e\u3048\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<br><br>\u30b3\u30e9\u30fc\u30b2\u30f3\u3068\u30d3\u30bf\u30df\u30f3B\u7fa4\u3092\u88dc\u7d66\u3057\u3066\u9aea\u306e\u5f3e\u529b\u6027\u3092\u9ad8\u3081\u307e\u3059<br><br><br>\u2705 \u30d8\u30a2\u30aa\u30a4\u30eb\u3084\u30d8\u30a2\u30ea\u30da\u30a2\u30a8\u30c3\u30bb\u30f3\u30b9\u3092\u4f7f\u7528\u3059\u308b<br><br>\u30a2\u30eb\u30ac\u30f3\u30aa\u30a4\u30eb\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3001\u30b7\u30a2\u30d0\u30bf\u30fc\u914d\u5408\u306e\u30d8\u30a2\u30aa\u30a4\u30eb\u304c\u6f64\u3044\u3092\u4e0e\u3048\u3001\u7e2e\u308c\u6bdb\u3092\u9632\u304e\u307e\u3059<br><br><br>\u2705 \u9069\u5207\u306a\u6adb\u3092\u9078\u3076<br><br>\u5e45\u5e83\u306e\u6b6f\u306e\u4ed8\u3044\u305f\u6728\u88fd\u306e\u6adb\u3084\u9759\u96fb\u6c17\u9632\u6b62\u306e\u6adb\u306f\u3001\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u306e\u6adb\u3088\u308a\u3082\u7e2e\u308c\u6bdb\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br><br><br>\u2705 \u6c34\u5206\u306e\u640d\u5931\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u3001\u6bce\u65e5\u9aea\u3092\u6d17\u3046\u3053\u3068\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044<br><br>\u982d\u76ae\u304c\u8102\u3063\u307d\u304f\u306a\u308a\u3084\u3059\u3044\u5834\u5408\u306f\u3001\u982d\u76ae\u3068\u9aea\u306e\u81ea\u7136\u306a\u6cb9\u5206\u30d0\u30e9\u30f3\u30b9\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u30011\u65e5\u304a\u304d\u306b\u9aea\u3092\u6d17\u3046\u3088\u3046\u306b\u5207\u308a\u66ff\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br><br><br><br>&#8212;<br><br>3. \u5c02\u9580\u5bb6\u306b\u3088\u308b\u30b1\u30a2\u3068\u4fee\u7406<br><br>\uff08\uff11\uff09\u30b5\u30ed\u30f3\u54c1\u8cea\u306e\u30d8\u30a2\u30b1\u30a2\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8<br><br>\u7e2e\u308c\u304c\u3072\u3069\u3044\u5834\u5408\u306f\u3001\u30b5\u30ed\u30f3\u3067\u306e\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br><br>\u30b1\u30e9\u30c1\u30f3\u30d8\u30a2\u30b1\u30a2\uff1a\u50b7\u3093\u3060\u9aea\u3092\u4fee\u5fa9\u3057\u3001\u6ed1\u3089\u304b\u3055\u3092\u5897\u3057\u307e\u3059<br><br>\u6c34\u5206\u5b50\u30d8\u30a2\u30b1\u30a2\uff1a\u6975\u5ea6\u306b\u4e7e\u71e5\u3057\u305f\u9aea\u306b\u7279\u5225\u306b\u8a2d\u8a08\u3055\u308c\u3001\u6df1\u3044\u4fdd\u6e7f\u52b9\u679c\u304c\u3042\u308a\u307e\u3059<br><br>\u30aa\u30a4\u30eb\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\uff08\u30aa\u30e9\u30d7\u30ec\u30c3\u30af\u30b9\u3001\u30e2\u30ed\u30c3\u30ab\u30f3\u30aa\u30a4\u30eb\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\uff09\uff1a\u5316\u5b66\u7684\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u4fee\u5fa9\u3057\u307e\u3059\u3002\u7279\u306b\u30d1\u30fc\u30de\u3084\u67d3\u3081\u305f\u9aea\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<br><br><br>\uff08\uff12\uff09\u65e5\u672c\u3068\u97d3\u56fd\u306e\u6bdb\u9aea\u518d\u751f\u6cbb\u7642<br><br>\u69cb\u9020\u7684\u30d8\u30a2\u30b1\u30a2\uff08\u8cc7\u751f\u5802\u3084\u30ed\u30ec\u30a2\u30eb\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u30d8\u30a2\u30b1\u30a2\u306a\u3069\uff09\u306f\u3001\u9aea\u3092\u3088\u308a\u6ed1\u3089\u304b\u3067\u6d17\u7df4\u3055\u308c\u305f\u3082\u306e\u306b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<br><br><br>\uff08\uff13\uff09\u6e29\u71b1\u30d1\u30fc\u30de\u307e\u305f\u306f\u30a4\u30aa\u30f3\u30d1\u30fc\u30de\uff08\u7e2e\u308c\u6bdb\u306e\u9577\u671f\u6539\u5584\uff09<br><br>\u81ea\u7136\u306a\u30ab\u30fc\u30eb\u3084\u7e2e\u308c\u6bdb\u306b\u9069\u3057\u3066\u304a\u308a\u3001\u9aea\u3092\u307e\u3063\u3059\u3050\u306b\u4fdd\u3061\u3001\u3082\u3064\u308c\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002<br><br><br><br>&#8212;<br><br>4. \u3055\u307e\u3056\u307e\u306a\u9aea\u8cea\u306b\u5408\u308f\u305b\u305f\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3<br><br>\u2705 \u7d30\u3044\u9aea\uff1a\u30d8\u30a2\u30aa\u30a4\u30eb\u3092\u4f7f\u3044\u3059\u304e\u305a\u3001\u8efd\u3044\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3092\u9078\u3073\u307e\u3057\u3087\u3046<br>\u2705 \u7c97\u304f\u3066\u786c\u3044\u9aea\uff1a\u30c7\u30a3\u30fc\u30d7\u30d8\u30a2\u30b1\u30a2\u3001\u90311\u56de\u306e\u30aa\u30a4\u30eb\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306b\u9069\u3057\u3066\u3044\u307e\u3059<br>\u2705 \u81ea\u7136\u306a\u5dfb\u304d\u6bdb\uff1a\u9aea\u306e\u6ed1\u3089\u304b\u3055\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u30b7\u30ea\u30b3\u30f3\u3092\u542b\u3080\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044<br>\u2705\u30d1\u30fc\u30de\u3084\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u306b\u3088\u308b\u9aea\u306e\u30c0\u30e1\u30fc\u30b8\uff1a\u30b1\u30e9\u30c1\u30f3\u914d\u5408\u306e\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u3092\u6bce\u9031\u4f7f\u7528\u3059\u308b\u306a\u3069\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u30b1\u30a2\u3092\u5f37\u5316\u3057\u307e\u3057\u3087\u3046<br><br><br>&#8212;<br><br>\u8981\u7d04: \u7e2e\u308c\u6bdb\u3092\u7d20\u65e9\u304f\u6e1b\u3089\u3059\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3057\u3087\u3046\u304b?<br><br>\u2714 \u9ad8\u6e29\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u3092\u907f\u3051\u3001\u4ee3\u308f\u308a\u306b\u4f4e\u6e29\u5439\u304d\u4ed8\u3051\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044<br>\u2714 \u4fdd\u6e7f\u6027\u3001\u8010\u71b1\u6027\u3001\u4fee\u5fa9\u6027\u306e\u3042\u308b\u88fd\u54c1\u3092\u4f7f\u7528\u3059\u308b<br>\u2714 \u5316\u5b66\u51e6\u7406\u3092\u6e1b\u3089\u3057\u3066\u9aea\u3092\u81ea\u7136\u306b\u4f11\u307e\u305b\u307e\u3057\u3087\u3046<br>\u2714 \u5065\u5eb7\u306a\u9aea\u3092\u4fdd\u3064\u305f\u3081\u306b\u6bce\u9031\u30c7\u30a3\u30fc\u30d7\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0<br><br>\u3053\u306e\u65b9\u6cd5\u306b\u3088\u308a\u3001\u9aea\u306f\u3088\u308a\u6ed1\u3089\u304b\u3067\u8f1d\u304d\u304c\u5897\u3057\u3001\u7e2e\u308c\u306b\u3088\u308b\u4e0d\u5feb\u611f\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<br><br>\u7279\u5b9a\u306e\u7e2e\u308c\u6bdb\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3057\u305f\u3044\u3067\u3059\u304b?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/CELGtm6CfDs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ja&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>\u7e2e\u308c\u305f\u9aea\u306e\u4e3b\u306a\u539f\u56e0\u306b\u306f\u3001\u9ad8\u6e29\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u3001\u983b\u7e41\u306a\u30d1\u30fc\u30de\u3084\u67d3\u8272\u3001\u74b0\u5883\u306e\u5f71\u97ff\u3001\u6c34\u5206\u306e\u640d\u5931\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6539\u5584\u65b9\u6cd5\uff1a\u30de\u30a4\u30eb\u30c9\u306a\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u3092\u9078\u3073\u3001\u9ad8\u6e29\u3067\u306e\u6c34\u6d17\u3044\u3084\u523a\u6fc0\u6027\u306e\u6210\u5206\u306e\u4f7f\u7528\u3092\u907f\u3051\u307e\u3059\u3002\u6b63\u3057\u304f\u30d6\u30ed\u30fc\u3057\u3001\u51b7\u98a8\u3067\u4ed5\u4e0a\u3052\u3001\u8010\u71b1\u6027\u306e\u88fd\u54c1\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002\u6c34\u5206\u3068\u6804\u990a\u3092\u88dc\u7d66\u3057\u3001\u30aa\u30e1\u30ac3\u3068\u30d3\u30bf\u30df\u30f3B\u3092\u6442\u53d6\u3057\u307e\u3059\u3002\u30b1\u30e9\u30c1\u30f3\u4fee\u5fa9\u3084\u30b5\u30ed\u30f3\u30ec\u30d9\u30eb\u306e\u30b1\u30a2\u306a\u3069\u3001\u5b9a\u671f\u7684\u306b\u30c7\u30a3\u30fc\u30d7\u30b1\u30a2\u3092\u65bd\u3057\u307e\u3059\u3002\u6cb9\u5206\u3068\u6c34\u5206\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u305f\u3081\u3001\u6bce\u65e5\u9aea\u3092\u6d17\u3046\u3053\u3068\u306f\u907f\u3051\u307e\u3059\u3002<\/p>\n<p>\u30d8\u30a2\u30aa\u30a4\u30eb\u3068\u9759\u96fb\u6c17\u9632\u6b62\u30b3\u30fc\u30e0\u3092\u4f75\u7528\u3059\u308b\u3068\u3001\u9aea\u306e\u6bdb\u306e\u5e83\u304c\u308a\u304c\u3055\u3089\u306b\u6291\u3048\u3089\u308c\u3001\u3088\u308a\u6ed1\u3089\u304b\u3067\u5065\u5eb7\u7684\u306a\u9aea\u306b\u306a\u308a\u307e\u3059\u3002<\/p>","protected":false},"author":2,"featured_media":9617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"beyondwords_generate_audio":"","beyondwords_project_id":"","beyondwords_content_id":"","beyondwords_player_style":"","beyondwords_language_id":"","beyondwords_title_voice_id":"","beyondwords_body_voice_id":"","beyondwords_summary_voice_id":"","beyondwords_error_message":"","beyondwords_disabled":"","beyondwords_delete_content":"","beyondwords_podcast_id":"","beyondwords_hash":"","publish_post_to_speechkit":"","speechkit_hash":"","speechkit_generate_audio":"","speechkit_project_id":"","speechkit_podcast_id":"","speechkit_error_message":"","speechkit_disabled":"","speechkit_access_key":"","speechkit_error":"","speechkit_info":"","speechkit_response":"","speechkit_retries":"","speechkit_updated_at":"","_speechkit_link":"","_speechkit_text":""},"categories":[41,37,125],"tags":[633,1173,783,1174],"class_list":["post-9618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meme","category-care","category-product","tag-633","tag-1173","tag-783","tag-1174"],"blocksy_meta":[],"featured_image_urls":{"full":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792.jpg",1013,1800,false],"thumbnail":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-150x150.jpg",150,150,true],"medium":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-169x300.jpg",169,300,true],"medium_large":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-768x1365.jpg",768,1365,true],"large":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-576x1024.jpg",576,1024,true],"1536x1536":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-864x1536.jpg",864,1536,true],"2048x2048":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792.jpg",1013,1800,false],"trp-custom-language-flag":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-7x12.jpg",7,12,true]},"post_excerpt_stackable":"<p>\u9aee\u8cea\u6bdb\u8e81\u7684\u4e3b\u5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