{"id":9618,"date":"2025-03-05T11:49:30","date_gmt":"2025-03-05T03:49:30","guid":{"rendered":"https:\/\/doolounge.com\/frizzy\/"},"modified":"2025-03-14T23:43:27","modified_gmt":"2025-03-14T15:43:27","slug":"frizzy","status":"publish","type":"post","link":"https:\/\/doolounge.com\/en\/frizzy\/","title":{"rendered":"How to improve frizzy hair problem?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/RQXRI2fXPqs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The biggest problem that many people with long hair have is that their hair is frizzy and rough, which makes them not happy at all when they touch it.<br><br>Frizzy hair is usually caused by damaged hair cuticles, lack of water or loss of protein, which makes the hair surface rough and difficult to smooth.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-576x1024.jpg\" alt=\"\" class=\"wp-image-9617\" srcset=\"https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-576x1024.jpg 576w, https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-169x300.jpg 169w, https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-768x1365.jpg 768w, https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-864x1536.jpg 864w, https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-7x12.jpg 7w, https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792.jpg 1013w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>The following is an in-depth solution to the frizz problem from four aspects: causes, care methods, daily habits and professional treatment.<br><br><br><br>1. The main causes of frizz<br><br>(1) Physical damage (external factors)<br><br>Excessive use of hot tools (such as hair dryers, curling irons, and tongs)<br><br>Drying your hair the wrong way (rubbing vigorously can cause the hair cuticle to flip up)<br><br>Frequent combing or using low-quality combs (plastic combs may generate static electricity)<br><br><br>(2) Chemical damage (intrinsic factors)<br><br>Frequent perming and dyeing causes the loss of hair keratin and the hair scales cannot close<br><br>Using harsh shampoos, such as those containing **sulfates (SLS, SLES)**, over-cleansing and drying out the hair<br><br><br>(3) Environmental impact<br><br>Climate influence (high humidity makes hair frizzy, while dry environment makes hair static)<br><br>Ultraviolet damage, long-term exposure will make hair brittle<br><br><br>(4) Hair lacks moisture and nutrition<br><br>Naturally dry hair (especially naturally curly hair, where the hair scales are arranged irregularly and are prone to losing moisture)<br><br>Unbalanced diet (lack of Omega-3, B vitamins, protein)<br><br><br><br>&#8212;<br><br>2. Treatments to improve frizz<br><br>(1) Correct washing and care method<br><br>\u2705 Choose the right shampoo and conditioner<br><br>Avoid products containing silicone, especially for fine hair, as long-term use may cause hair to collapse.<br><br>Shampoos containing keratin, argan oil, and amino acids can repair hair cuticles<br><br><br>\u2705 Avoid using too hot water when washing your hair<br><br>Optimal water temperature: 35-38\u00b0C (lukewarm water). Overheated water will cause the hair scales to open and lose moisture.<br><br>Rinse your hair with cold water after washing to help the hair scales close and make the hair smoother.<br><br><br>\u2705 Avoid scratching your scalp with your nails when washing your hair<br><br>Gently massaging your scalp with your fingertips can promote blood circulation and reduce damage to hair follicles.<br><br><br>\u2705 Use hair conditioner\/hair care products correctly<br><br>Conditioner: Apply to the hair from the middle to the ends, avoid touching the scalp (to avoid greasiness)<br><br>Hair mask: deep conditioning at least 1-2 times a week<br><br><br><br>&#8212;<br><br>(2) Correct blowing and styling methods<br><br>\u2705 Dry your hair with a towel to avoid friction<br><br>Use a microfiber towel or cotton T-shirt to absorb water, which is gentler than a traditional towel<br><br><br>\u2705 How to use a hair dryer<br><br>Keep the hair dryer 15-20 cm away to avoid direct contact of high temperature with hair<br><br>First use low temperature mode to blow dry 80%, and then use cold air to finish to reduce moisture loss<br><br>Blow-drying order: from the root to the end of the hair, ensuring that the hair scales are closed in the forward direction<br><br><br>\u2705 Use heat-resistant products<br><br>Heat protection spray\/essence can reduce the damage of hot tools to hair<br><br><br><br>&#8212;<br><br>(3) Daily home care<br><br>\u2705 Replenish water and nutrition<br><br>Eating more foods containing Omega-3 (such as nuts, salmon, flax seeds) can help nourish your hair.<br><br>Supplement collagen and vitamin B group to enhance hair elasticity<br><br><br>\u2705 Use hair oil or hair repair essence<br><br>Hair oil with argan oil, coconut oil and shea butter adds moisture and prevents frizz<br><br><br>\u2705 Choose the right comb<br><br>A wide-toothed wooden comb or an anti-static comb will reduce frizz better than a plastic comb<br><br><br>\u2705 Avoid washing your hair every day to reduce moisture loss<br><br>If your scalp is prone to oiliness, you can change to washing your hair every other day to maintain the natural oil balance of your scalp and hair.<br><br><br><br>&#8212;<br><br>3. Professional care and repair<br><br>(1) Salon-quality hair care treatments<br><br>If the frizziness is severe, consider salon treatments:<br><br>Keratin hair care: repairs damaged hair and increases smoothness<br><br>Water molecule hair care: specially designed for extremely dry hair, deep hydration<br><br>Oil treatment (Olaplex, Moroccan oil treatment): repair chemical damage, especially suitable for permed and dyed hair<br><br><br>(2) Japanese and Korean hair reconstruction treatment<br><br>Structural hair care (such as Shiseido or L&#039;Or\u00e9al Professional Hair Care) can help make hair smoother and more refined<br><br><br>(3) Warm perm or ionic perm (long-term improvement of frizz)<br><br>Suitable for naturally curly and severely frizzy hair, it can keep hair straight and reduce tangles<br><br><br><br>&#8212;<br><br>4. Solutions for different hair types<br><br>\u2705 Fine hair: Avoid using too much hair oil and choose a light conditioner<br>\u2705 Coarse and hard hair: Suitable for deep hair care, oil maintenance once a week<br>\u2705 Natural curly hair: Choose hair care products containing silicone to increase the smoothness of hair<br>\u2705 Damaged hair due to perming and dyeing: Strengthen protein care, such as using keratin-containing hair care products every week<br><br><br>&#8212;<br><br>Summary: How to reduce frizz quickly?<br><br>\u2714 Avoid high temperature damage and use low temperature blowing instead<br>\u2714 Use hydrating, heat-resistant and repairing products<br>\u2714 Reduce chemical treatments and let your hair rest naturally<br>\u2714 Weekly deep conditioning to maintain healthy hair<br><br>This method can make your hair smoother and shinier, and reduce the inconvenience caused by frizz!<br><br>Do you have a particular frizz problem you\u2019re trying to address?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/CELGtm6CfDs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>The main causes of frizzy hair include high temperature damage, frequent perming and dyeing, environmental influences and moisture loss.<\/p>\n<p>Improvement methods: Choose mild hair care products, avoid high-temperature washing and irritating ingredients; blow-dry correctly, finish with cold air and use heat-resistant products; replenish moisture and nutrition, take Omega-3 and B vitamins; regularly deep care hair, such as keratin repair or salon-level care; avoid washing your hair every day to maintain the balance of oil and water.<\/p>\n<p>Pairing with hair oil and an anti-static comb can further reduce frizz for smoother, healthier-looking hair.<\/p>","protected":false},"author":2,"featured_media":9617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"beyondwords_generate_audio":"","beyondwords_project_id":"","beyondwords_content_id":"","beyondwords_player_style":"","beyondwords_language_id":"","beyondwords_title_voice_id":"","beyondwords_body_voice_id":"","beyondwords_summary_voice_id":"","beyondwords_error_message":"","beyondwords_disabled":"","beyondwords_delete_content":"","beyondwords_podcast_id":"","beyondwords_hash":"","publish_post_to_speechkit":"","speechkit_hash":"","speechkit_generate_audio":"","speechkit_project_id":"","speechkit_podcast_id":"","speechkit_error_message":"","speechkit_disabled":"","speechkit_access_key":"","speechkit_error":"","speechkit_info":"","speechkit_response":"","speechkit_retries":"","speechkit_updated_at":"","_speechkit_link":"","_speechkit_text":""},"categories":[41,37,125],"tags":[633,1173,783,1174],"class_list":["post-9618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meme","category-care","category-product","tag-633","tag-1173","tag-783","tag-1174"],"blocksy_meta":[],"featured_image_urls":{"full":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792.jpg",1013,1800,false],"thumbnail":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-150x150.jpg",150,150,true],"medium":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-169x300.jpg",169,300,true],"medium_large":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-768x1365.jpg",768,1365,true],"large":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-576x1024.jpg",576,1024,true],"1536x1536":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-864x1536.jpg",864,1536,true],"2048x2048":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792.jpg",1013,1800,false],"trp-custom-language-flag":["https:\/\/doolounge.com\/wp-content\/uploads\/2025\/03\/fb_img_17411464059095439212145265127792-7x12.jpg",7,12,true]},"post_excerpt_stackable":"<p>\u9aee\u8cea\u6bdb\u8e81\u7684\u4e3b\u56e0\u5305\u62ec\u9ad8\u6eab\u50b7\u5bb3\u3001\u983b\u7e41\u71d9\u67d3\u3001\u74b0\u5883\u5f71\u97ff\u53ca\u6c34\u5206\u6d41\u5931\u3002<\/p>\n<p>\u6539\u5584\u65b9\u5f0f\uff1a\u9078\u64c7\u6eab\u548c\u6d17\u8b77\u7522\u54c1\uff0c\u907f\u514d\u9ad8\u6eab\u6c34\u6d17\u8207\u523a\u6fc0\u6027\u6210\u5206\uff1b\u6b63\u78ba\u5439\u6574\uff0c\u7528\u51b7\u98a8\u6536\u5c3e\u4e26\u4f7f\u7528\u6297\u71b1\u7522\u54c1\uff1b\u88dc\u5145\u6c34\u5206\u8207\u71df\u990a\uff0c\u651d\u53d6Omega-3\u8207\u7dad\u751f\u7d20B\u7fa4\uff1b\u5b9a\u671f\u6df1\u5c64\u8b77\u9aee\uff0c\u5982\u89d2\u86cb\u767d\u4fee\u8b77\u6216\u6c99\u9f8d\u7d1a\u8b77\u7406\uff1b\u907f\u514d\u6bcf\u5929\u6d17\u982d\uff0c\u7dad\u6301\u6cb9\u6c34\u5e73\u8861\u3002<\/p>\n<p>\u642d\u914d\u8b77\u9aee\u6cb9\u8207\u9632\u975c\u96fb\u68b3\u53ef\u9032\u4e00\u6b65\u6e1b\u5c11\u6bdb\u8e81\uff0c\u8b93\u982d\u9aee\u66f4\u9806\u6ed1\u5065\u5eb7\u3002<\/p>\n","category_list":"<a 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